Anxiety and Stress
Stress can manifest in many ways such as phobias, panic attacks, PTSD and even as chronic pain in the body. These are all symptoms of a nervous system that is in a chronic state of fear as a result of past trauma i.e a past event/events that were too overwhelming for the system to cope with that the only thing it could do was freeze/shut down to ensure its survival.
Treatment is often targeted at relieving symptoms which often makes one feel better for a while only for the symptoms to return.
My approach involves looking beneath the symptoms to what lies at the root so we can allow for a deeper healing to occur. I work somatically, which means with the mind, body and spirit, and in particular directly with the nervous system to release stuck energy and develop resilience and presence.