Areas Treated
Below are some of the areas I can help you with. You may not see what you think is your area of concern. This doesn’t mean I cannot help you. Please feel free to contact me for an honest and professional assessment.
Addictions and Habits
I offer a compassionate approach to the treatment of addiction whereby we would explore together an individual’s need for the substance or behaviour which is often rooted in soothing of distress or emotional/psychological pain.
Addictions and Habits
I offer a compassionate approach to the treatment of addiction whereby we would explore together an individual’s need for the substance or behaviour which is often rooted in soothing of distress or emotional/psychological pain.
ADHD
Attending to and healing the emotional pain and distress underneath the symptoms of ADHD results in an easing of its symptoms and an increased capacity to function more optimally in one’s life.
ADHD
Attending to and healing the emotional pain and distress underneath the symptoms of ADHD results in an easing of its symptoms and an increased capacity to function more optimally in one’s life.
Anxiety and Stress
My approach involves looking beneath the symptoms to what lies at the root so we can allow for a deeper healing to occur. I work somatically, which means with the mind, body and spirit, and in particular directly with the nervous system.
Anxiety and Stress
My approach involves looking beneath the symptoms to what lies at the root so we can allow for a deeper healing to occur. I work somatically, which means with the mind, body and spirit, and in particular directly with the nervous system.
Couples Counselling
When a couple have been together for months or years, they develop deeply ingrained and ongoing patterns of behaving with one another that can be hard to modify without external intervention and support.
Couples Counselling
When a couple have been together for months or years, they develop deeply ingrained and ongoing patterns of behaving with one another that can be hard to modify without external intervention and support.
Depression
I work with individuals to identify thoughts and behaviours that keep them locked in repetitive, negative patterns of being that they may feel unable to get out of. As well as working cognitively we work together to heal underlying wounds.
Depression
I work with individuals to identify thoughts and behaviours that keep them locked in repetitive, negative patterns of being that they may feel unable to get out of. As well as working cognitively we work together to heal underlying wounds.
Emptiness and Unfulfillment
The more intimately we are connected to the deeper aspects of ourselves, the less we will feel that emptiness or that there’s something missing. It’s from this space that we can enjoy loving and fulfilling relationships with others.
Emptiness and Unfulfillment
The more intimately we are connected to the deeper aspects of ourselves, the less we will feel that emptiness or that there’s something missing. It’s from this space that we can enjoy loving and fulfilling relationships with others.
Grief and Loss
Develop self-compassion and expand your container to be grounded and present with your actual experience. A deeply painful experience, if we can allow it, gives us access to our heart and the love that is there.
Grief and Loss
Develop self-compassion and expand your container to be grounded and present with your actual experience. A deeply painful experience, if we can allow it, gives us access to our heart and the love that is there.
Low Self-Esteem and Self-Confidence
I support individuals to understand their relationship to themselves and life and not to beat themselves up where they have already been beaten and judged by others.
Low Self-Esteem and Self-Confidence
I support individuals to understand their relationship to themselves and life and not to beat themselves up where they have already been beaten and judged by others.
Physical, Mental, and Emotional Abuse
I work with an individual’s healthy anger and how it can be used to set appropriate boundaries to maintain integrity and prevent further violations to one’s self.
Physical, Mental, and Emotional Abuse
I work with an individual’s healthy anger and how it can be used to set appropriate boundaries to maintain integrity and prevent further violations to one’s self.